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Los Alamos Sports Park Murrieta
Open
Mondays, Tuesdays, Wednesdays, and Fridays from 9:30am to 10:30am at Los Alamos Sports Park Murrieta starting Feb 27, 2013
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Park in the upper parking lot closest to the field by the small sand playground and restrooms. We will meet in the grass area in the corner of the soccer field.
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Classes
Stroller Strides
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Stroller Strides- Temecula (City Registration ONLY)
We are officially back and partnering with the City of Temecula to bring you Stroller Strides! Since we are contracting through the city, you'll need to sign up/register for classes through the City Of Temecula Classes portal. Please see our email for all of the info: https://t.e2ma.net/message/jrrs8w/rlow3cb
Stroller Barre
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
Body Well Free No purchase required to enroll
Body Well® Transformation is an 8-week results based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you.